International Yoga Day 2020: Yoga Meditation and Exercise with apps

International Yoga Day 2020: Yoga Meditation and Exercise with apps

The International Day of Yoga will be celebrated today on 21st June. This time the International Day of Yoga is also special.Because it is being celebrated at a time when the whole world is facing an epidemic called corona virus. According to the World Health Organization, the immunity of our body should be strong enough to fight the corona virus. The importance of yoga is further increased. And also believe that the body of people who do yoga on a continual day has a better ability to fight the disease.

International Yoga Day 2020: Yoga Meditation and Exercise with the help of these apps

YogiFi

International Yoga Day 2020: Yoga Meditation and Exercise with the help of these apps

It is a personalised yoga app through which users have been given a system of reviewing physical fitness and internal happiness in addition to the personalised yoga programme, instant therapy. The poscher of yoga can be automatically tracked through the technology used in YogiFi. It also gives users feedback for posters. This app works like a virtual yoga instructor for you. It can be integrated with Apple Watch with the help of iOS Health app.

Pocket Yoga

International Yoga Day 2020: Yoga Meditation and Exercise with the help of these apps

Through this app you can sit in your home and practice yoga. For this you have to unfold your mat (yoga mat) and sit in front of the device. This app comes with more than 27 yoga sessions. This app has more than 300 yoga pose, which you can do yoga by looking at. At the same time, each of the posters is mentioned with a detail. 

Yoga Down Dog 

International Yoga Day 2020: Yoga Meditation and Exercise with the help of these apps

This new app comes with more than 60,000 yoga configurations. Through this, you can practice your yoga every day by sitting at home. The most important part of this app is that it also has a number of postures for the early yoga users. There are many practice types that have been given. Through this, the instruction of yoga can be followed both online and offline.